Blisters are a common occurrence that can typically be
treated at home. These fluid-filled lesions can develop for many reasons and can
be painful or irritating. The most common reason blisters pop up is wearing new
or ill-fitting shoes that rub against your skin. It is also possible for
blisters to develop from injuries to the skin such as burns from heat or
chemicals, exposure to freezing temperatures, and pinching.
A small, unbroken blister will typically heal on its own.
Wear a loose bandage over the area to protect it from irritation.
Blisters that are on the bottom of the foot can be
protected from pressure with a circular pad that has a cutout in the middle (the
pharmacist at your local drug store can be helpful in finding this). The area
over the blister should be left open.
A large, painful blister may have to be drained. It is best
not to do this on your own. The broken skin is at a risk for getting infected. Your
physician will be able to properly treat the area.
If a blister pops naturally, wash the area with soap and
water and apply antibiotic ointment and a fresh bandage. Keep the area dry and
clean and let the wound breath at night. Be sure to check the area frequently for
any signs of infection.
If any of the following happens, call your physician:
Your blister becomes warm, red, swollen or increasingly painful
You develop a fever or flu like symptoms
Your blister develops pus
Image by Clay Junell. Juicy Running Blister. (2008). Flickr.
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