Eczema on Feet

The summer heat can trigger eczema on the feet. Eczema can be itchy, painful and bothersome, so it is best to take special care of your feet in order to prevent dryness. Here are a few tips how:

Socks may be the cause of your dry itchy feet. Stick to natural fiber cotton socks to get the most breath-ability. Synthetic fibers, wool and spandex can irritate the skin. If your feet tend to sweat, switch out your socks when they become damp. The wetness can worsen eczema.

Try to avoid long hot showers, as hard as that may be. They are not the best for your skin. Taking short, lukewarm showers can prevent dry skin. Use a mild moisturizing soap on feet.

If you have cracks on your feet, you can soak them in lukewarm water for 10 minutes, pat dry, slather petroleum jelly and cover them with cotton socks. Wear them for at least 30 minutes.

Itchiness of the feet can also be due to athlete’s foot or other infections. It is best to seek the opinion of your podiatrist so your ailment can be treated correctly.

Image by Miss Messie. Blue Plastic Shoes. (2010). Flickr.