Each foot houses 26 bones, so it’s no surprise to hear about
1 out of every 10 broken bones occurs in the foot.
Bones of the Foot
Talus: where the foot attaches to the leg
Calcaneus: forms the heel
Navicular, cuboid and cuneiforms: make up the midfoot
Metatarsals and phalanges: make up the toes
Sesamoid bones: small pebble-like bones that don’t
perform any necessary function
Causes
Most bones break due to accidents that cause you to
crush, bend, twist or stretch the bone. Bones can also break due to stress
fractures. These occur when small cracks form in the bones from repeated stress
on that area.
Diagnosing
Broken bones and sprains both cause bad pain, swelling
and bruising, so it is usually not possible to tell if the foot is actually
broken without an x-ray. Depending on the severity, the doctor may have you
come into his office, or send you straight to the hospital. You should go to
the emergency room immediately if your foot is blue, cold, numb, misshapen,
deformed, pointing in the wrong direction, if there is a large wound, or if you
are in severe pain.
Treatment
How your broken bone is treated will depend on which bone
it is and the severity of the break. You may need crutches, a splint, a cast or
surgery to repair the bone.
Image by Jerrica Benton. IMG_3882. (2011). Flickr.
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