Taking proper care of your feet when you have diabetes is
extremely important. Preventative action can help you reduce your risk of
diabetic wounds or ulcers. Paying special attention to your feet and seeing a
podiatrist regularly can significantly decrease your risk of limb amputation.
Here are a few tips on how to care for your feet:
·
See a podiatrist regularly to check for nerve
damage or circulation problems
·
Do not leave minor infections, such as ingrown
nails, left untreated
·
Examine your feet for wounds or injuries that
you may not be able to feel due to nerve damage
·
Tell your doctor about any skin changes or
swelling in the feet
·
Choose roomy shoes to avoid any irritation
against your feet
·
Ask your doctor about orthotics and prescribed
diabetic shoes
The sooner a problem can be identified and treated, the
better. Any changes in your feet should be discussed with your health care
provider.
Image by sellyourseoul. (2010). Sport Massage at The Foot Shop. Flickr
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