Feet and ankle problems often go unnoticed in children. If not caught early, problems can escalate and make treatment difficult. In between checkups, parents can help reduce or eliminate problems by inspecting the child's shoes and feet.
Let's start with the foot inspection:
- What is the size of each foot? Don't just measure one foot and assume the other one is the same size. Most people have one foot that is larger. Have feet measured at the store, which unfortunately means you have to bring the child with you to the store.
- Do you notice any blisters, bunions, corns or spots that are just plain red and irritated?
- Do you see any large patches of excessively dry skin?
- Give your child a foot massage and watch for signs of pain or cramping.
- Make note of any problems that necessitate a visit and make an appointment.
To determine if shoes need to be replaced and not break the bank doing so, inspect current shoes prior to purchasing new ones.
- If shoes are snug and too small, purchase new shoes. Shoes that are slightly too big can be worn as long as they will not hinder the child's walk.
- What does the sole of the shoe look like? Was it thin to begin with? Is it thinning due to use?
- Is either heel loose?
- Does the child have adequate toe room? Are there places where the shoe rubs and causes friction against the skin?
- Evaluate the child's walk in the shoes compared to how they walk barefoot.
Depending upon the answers, some shoes can be repaired instead of replaced.
Citations:
Basson, Kent. Disabled World towards tomorrow. (2008). Healthy Feet for Children. Retrieved from http://www.disabled-world.com/artman/publish/child-feet.shtml#ixzz22z0oUAd8
Image by Gramody. (2008). Feet! Retrieved from http://www.flickr.com/photos/gramody/2362085621/
It is always difficult to detect foot problems in children but all these tips could be very helpful..
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