Choosing the Proper Sock

You may not put much thought into the socks you purchase. You may not even know that there are several different types of socks out there. You can choose socks by activity, by material, or by special features. Here are a couple examples of how choosing the correct sock can do wonders for your feet.

·         Athletic socks are made from moisture-wicking fabrics, are thin, but provide cushioning

·         Snowboarding socks offer padding in the shins and underfoot to protect from boot chaffing and pressure on the bottom of the foot

·         Waterproof socks are thick with a moisture barrier and fleece interior

·         Toe socks help to prevent between-toe blisters

·         Heated socks use battery power to provide fast heat

·         Wool socks are temperature-regulating and can absorb moisture

·         Cotton socks worn for activities can cause blisters due to the sweat absorption and slow drying times

·         Arch reinforcing socks can help to alleviate pain for high arches or flat feet

The most important factor in choosing a sock is getting the correct fit. The length is the key factor. You do not want them to be so long that they bunch up or too short that they are tight and slide down. You must also make sure your socks fit properly with your shoes. The perfect combination can mean all the difference in avoiding blisters or other feet ailments.

 

Image by Richard Masoner. Unmatched Socks. (2009). Flickr.