Feet as the Source of Body Pain

Feet are the foundation of the body. They are at the root of your body’s alignment and balance, which is why shoe selection is so important. Shoes are not tailor made to your foot type, so the use of orthotics may be necessary to achieve proper alignment. A properly fitted arch will provide support to the rest of your body, keep you balanced and improve your posture.

If feet are not properly aligned, the rest of your body is thrown out of whack. This can cause pain in the ankles, knees, hips, lower back, even all the way up to your neck. The feet hold about a quarter of the body’s bones and several ligaments, so it is not surprising they can be the source of pain and discomfort throughout the body.

Your physician will be able to tell you if the pain you are experiencing is stemming from your feet. He may suggest the use of orthotics or individualized foot wear. 

Image by Sea Turtle. New Year, New Shoes. (2009). Flickr.