Diabetes: Caring for Feet Daily

Patients with diabetes need to be extra careful when caring for feet. Be mindful of these tips when washing feet daily:

1. Use warm, not hot, water.
2. Be sure to wash all areas of the feet, including between toes.
3. Use a mild soap. Do not use antiseptic soaps.
4. Pat, don’t rub, feet dry.
5. Dry the area between toes to avoid moist feet that can lead to bacteria and fungus which can cause infection.
6. Moisturize feet to prevent calluses and cracks. Do not put lotion between toes. Do not use perfumed lotions.
7. Clean under toenails carefully.
8. Do not cut cuticles.
9. Trim nails straight across to avoid ingrown toenails.
10. Carefully use a pumice stone to prevent calluses.
11. Always put on clean socks.

It is important to keep feet protected and do everything possible to avoid infection. If you are diabetic and have a problem with your feet, seek the opinion of a podiatrist immediately. 

Image by Photo AteLier. Shower No. 2. (2011). Flickr.