A Twisted Ankle

A sprained ankle has many different names such as ankle sprain, twisted ankle, rolled ankle, ankle injury or ankle ligament injury. Although it may have many names, it is a very common medical condition. To be classified as a sprained ankle, one or more of the ligaments of the ankle needs to be torn or partially torn.

How do sprains occur? 

Typically sprains are caused when the foot is rolled; shifting after the foot has been planted. It can also occur when the ankle moves beyond its normal range of motion. If a person lands on their foot with a large force, the ligaments can be stretched. Ligaments hold the ankle bones and joint in position and are designed to protect the ankle joint.

Symptoms of Sprained Ankle:

• Inflammation and swelling: blood vessels will leak fluid into the tissue that surrounds the joint.
• Pain: nerves in the area become sensitive and pain is experience when pressure is placed on the area
• Warmth and redness: caused by blood flow increasing
• Decreased mobility to move the joint and the leg

Image by Ben R. Matthews. (2009). Twisted ankle. Retrieved from http://www.flickr.com/photos/benrmatthews/3933680609/