Tuesday, October 18, 2011

Can Back Pain be Caused by Foot Problems?



Every foot is unique, so why aren’t shoes? Shoes are made in various lengths and a few different widths, but are not uniquely made to conform to the contours of each individual’s feet. Shoes purchased in a store do not offer proper individual support.

Feet are the foundation of the body, and provide alignment and balance to the rest of the body. If feet are not aligned properly, the rest of one’s body is not properly aligned. This can cause pain in the ankles, knees, lower back, and neck.

Would you have guessed that feet are a common cause of lower back pain? If you said no, you are not alone. In terms of the number of bones in the body, the feet have about a quarter of them. With that many bones and numerous ligaments, it’s a wonder that people don’t look to there feet as a source of pain and discomfort related to many areas of their body.

Current statistics show that nearly 80% of Americans complain of back pain. Of course not all 80% are due to foot pain. If one is experiencing back, hip, or neck pain, make an appointment with a Podiatrist for a check up. Pain may be relieved by use of orthotics or individualized foot wear. Orthotics form a properly fitted arch which supports, provides comfort and balance, and improves posture.

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